Showing posts with label Healthy. Show all posts
Showing posts with label Healthy. Show all posts

Saturday, July 5, 2014

First 5k

The 4th was packed full of fun and firsts and we loved it!

I've been wanting to do a 5k for a few years now. I registered for one a few years ago and when I discovered I was pregnant with Lilly I dropped out for fear that training for my first race while pregnant would put too much strain on my body. (I have a harder time carrying a baby to full-time than the average woman, which I'll tell you about someday)

About two weeks ago Scott signed us up for the Freedom Run 5k and I was both excited and nervous! 
We ran as a family and I give major props to Scott for pushing the double jogging stroller the entire race, of which almost the last mile was very much uphill!! He set a great pace that kept me going steady for most of the race. We got some great shout outs from race officials on the loudspeaker for pushing a double jogging stroller.
It was an awesome race!! A good part of the race ran along the 4th of July parade route, before the parade started, and they had music playing and people cheering (those who had camped out along the parade route to get a good spot) which was a great motivator since I wasn't in quite as good a shape as I had hoped to be. It was a great feeling to hear my name called out as I crossed the finish line. 

And yes, we got the girls straight out of bed and put them in the car with snacks so those are their pajamas you see.

We are hoping to do another race soon, keep getting better, and maybe do a 10k by the end of the year!

Later we met up with friends at a park up the canyon, that the river runs through, for lunch and playing in the river.
After lunch we played games (learned some fun new ones) and eventually went home, grilled chicken for dinner and attempted to put our over-tired kiddos to bed early enough to sleep through the massively loud aerial fireworks that the people in our neighborhood light off at every opportunity.

Overall it was a great 4th of July and we had some awesome firsts as a family.

The Freedom 5k is supposed to one of the more fun races. What races have you enjoyed running?

Sunday, May 4, 2014

Running, A New Start

After a week full of finals for Scott, stress eating for me and a very sick family (Scott is just now getting it as it goes the rounds) I am ready to start anew. A gal names Erica, who writes a blog that I follow, and I are going to be virtual running buddies! Why a virtual running buddy? Well, it's someone that I can be accountable to who can't actually see me run and have potential material for future blackmail and this means I can set my own pace without feeling pressured to keep up with another runner who may be at a different fitness level than myself. I'm also supposed to be reporting to my sister Stephanie and my sister-in-law Audrey at the end of every week how I've done with exercising and I've been mia, but no more, I will be consistent!! This means no more slacking for me anymore! NO MORE EXCUSES! And really, I do have an elliptical in the basement and a double jogger so I shouldn't have any excuses, although it did snow earlier this week, which was totally weird.... At the end of the week I'll (hopefully) post and tell you all how it went this week and how I stacked up against my goals.
I had Scott print out some inspiring pictures that I have put up on the front of the snack cabinet in the kitchen and some that I will post in front of the elliptical as motivation. They are a combination of pictures. Some are pictures of me from my skinny days when I was comfortable in my body. Sometimes it's easy to feel discouraged and feel like my goals are unattainable and this way I have tangible proof that my body can in fact do this!

Also there are pictures of some fun outfits (both casual and more formal) from Pinterest that I would love to be able to rock.
Pinterest:Style
Pinterest: Air Force Wife Clothes
I'm on the search for a couple of new running songs to add to my workout playlist so hit me up with your favorites! (just as an fyi, I try to avoid songs with lots of swears or innuendos) What songs keep you moving when you are exercising?